RELATIONSHIP BETWEEN LEISURE-TIME PHYSICAL ACTIVITY AND EMOTIONAL INTELLIGENCE IN FEMALE UNIVERSITY STUDENTS: A CORRELATIONAL STUDY
DOI:
https://doi.org/10.46827/ejpe.v0i0.1082Keywords:
leisure-time, physical activity, emotional intelligence, relationshipAbstract
Background: Association between physical activity and mental health has been well documented. Both leisure-time physical activity and emotional intelligence are related to health-related quality of life. Hence, it is important to explore the linkage between these two parameters.
Methods: A total of 126 female university students of age 20-30 years participated in the study. The scores regarding leisure-time physical activity were assessed using International Physical activity questionnaire (long form). Emotional intelligence was assessed by administering a 5-point scale developed by Hyde et al (2002). Normality of data was tested using Kolmogorov-Smirnov test. Spearman’s rank order test was run to see the relationship between non-parametric continuous data.
Results: Leisure-time physical activity level was significantly positively correlated with the overall emotional intelligence and sub-scales: self-awareness, Self-motivation, emotional stability, managing relations, integrity, self-development, value orientation and commitment (p < 0.05). Meanwhile, no significant correlations were assessed between leisure-time physical activity level and subscales: empathy and altruistic behavior.
Conclusions: Findings of the present study revealed that there is a strong positive correlation between leisure-time physical activity and emotional intelligence.
Article visualizations:
References
Al Sudani A.A.D & Budzynska, K. (2015) Emotional Intelligence, Physical Activity and Coping with Stress in Adolescents. International Journal of Science Culture and Sport (IntJSCS). 3(2): 98-104.
Hyde, A., Pethe, S., & Dhar, U. (2002). Manual for emotional intelligence scale. Lucknow, India: Vedanta Publications.
Bhochhibhoya, A., Branscum, P., Taylor E.L., et al. (2014) Exploring the relationship of physical activity, emotional intelligence and mental health among college students. American Journal of Health Studies 29: 191–197.
Zysberg and Hemmel (2017) Emotional Intelligence and Physical Activity. J Phys Act Health. 26:1-4. doi: 10.1123/jpah.2016-0654
Li, G. S. F., Lu, F. J. H., Wang, H. H. (2009). Exploring the relationships of physical activity, emotional intelligence and health in Taiwan college students. Journal of Exercise Science and Fitness, 7(1), 55–63.
Smith J.E. (2000). EI and Behavior: An Exploratory Study of People on Parole. Unpublished PhD thesis, Kansas State University, Manhattan, KA.
Biddle S.J.H. (2000). Exercise, emotions, and mental health. In: Hann YL (ed). Emotions in Sport. Human Kinetics, Champaign, IL: 267–92.
ACSM (1998). ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription, 3rd edition. Williams & Wilkins, Baltimore, MD.
Baker, C.W., Brownell, K.D. (2000). Physical activity and maintenance of weight loss: physiological and psychological mechanisms. In: Bouchard C (ed). Physical Activity and Obesity. Human Kinetics, Champaign, IL, 311–28.
Hellison, D. (2003). Teaching Responsibility through Physical Activity. Human Kinetics, Champaign, IL.
Guidelines for the data processing and analysis of the International Physical Activity Questionnaire. 2005; www.ipaq.ki.se.
Kerr, J.H., Kuk, G. (2001). The effects of low and high intensity exercise on emotions, stress and effort. Psychol Sport Exerc 2:173–86.
Fox, K.R. (1990). The physical self-perception profile manual. Development 72:281–8.
Leith, L.M. (2002). Foundations of Exercise and Mental Health. Fitness Information Technology, Morgantown, WV.
Sonstroem, R.J., Morgan, W.P. (1989). Exercise and self-esteem: rationale and model. Med Sci Sports Exerc 21:329–37.
Goleman, D. (1995). EI: Why It Can Matter More Than IQ. Bantam Books, New York, NY.
Baron, R. (2002). Baron Emotional Quotient Inventory: Technical Manual. MHS, North Tonawanda, NY.
Saarni, C. (1999). The Development of Emotional Competence. Guilford Press, New York, NY.
Turnbull, M., Wolfson, S. (2002). Effects of exercise and outcome feedback on mood: evidence for misattribution. J Sport Behav 25:394–406.
Berger, B.C., Owen, D.R. (1988). Stress reduction and mood enhancement in four exercise modes: swimming, body condition, hatha yoga, and fencing. Res Q Exerc Sport 5:148–59.
Kavussanu, M., McAuley, E. (1995). Exercise and optimism: are highly active individuals more optimistic. J Sport Exerc Psychol 17:246–58.
Szabo, A. (2003). The acute effects of humor and exercise on mood and anxiety. J Leis Res 35:152–62.
Singh. H., Singh, S. (2017). Prevalence, patterns and associated factors of Physical Activity in Indian University students. European Journal of Physical Education and Sport Science. 3 (10): 76-87.
Singh, H., Singh, S. and Singh, M. (2017). Type A Behavior Pattern is associated With Higher Levels of Physical Activity among Male Young Adults: An Ex Post Facto Analysis. European Journal of Physical Education and Sport Science. 3(8): 204-211. doi: 10.5281/zenodo.899001.
Singh K.M, Singh, H., Sandhu, R.S. and Kiran (2017). Association of Physical activity levels with physical fitness parameters among the children of age 11-12 years. International Journal of Academic Research and Development. 2(5)
Downloads
Published
Issue
Section
License
Authors who publish with this journal agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).


