EFFECT OF ACUTE EXERCISE ON LIPID LEVELS OF WOMAN
DOI:
https://doi.org/10.46827/ejpe.v0i0.1301Keywords:
exercise, health, blood lipidsAbstract
In this study, the aim was to investigate the effect of acute exercise on blood lipids in females. Research group consists of females; 33,6 aged. From the beginning of the exercise to the end of acute swimming exercise, the participants gave blood samples in order to analysis the Cholesterol, LDL, HDL Cholesterol and Triglyceride levels. According to results, there was significant difference between pre and post tests in research group on Cholesterol, LDL, HDL Cholesterol and Triglyceride levels (p<0,05). Consequently, acute swimming exercises lead to significant alteration the level of Cholesterol, LDL, HDL Cholesterol and Triglyceride levels in females and ıt could say that acute exercises are useful application in terms of health.
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