ANALYSIS OF STRESS MANAGEMENT IN KARATE ATHLETES: SURVEY IN WEST NUSA TENGGARA PROVINCE, INDONESIA

Authors

  • Novandi Firdaus Yusup Department of Sport and Health Sciences, Yogyakarta State University, Indonesia
  • F. Fauzi Department of Sport and Health Sciences, Yogyakarta State University, Indonesia
  • T. Tomoliyus Department of Sport and Health Sciences, Yogyakarta State University, Indonesia
  • Abdul Alim Department of Sport and Health Sciences, Yogyakarta State University, Indonesia
  • Ratna Budiarti Department of Sport and Health Sciences, Yogyakarta State University, Indonesia
  • Trisnar Adi Prabowo Department of Sport and Health Sciences, Yogyakarta State University, Indonesia
  • Isfan Alfredatama Department of Sport and Health Sciences, Yogyakarta State University, Indonesia

DOI:

https://doi.org/10.46827/ejpe.v11i1.5396

Keywords:

stress management, athlete performance, karate

Abstract

This research aims to analyze in depth the stress management abilities of karate athletes in West Nusa Tenggara Province, Indonesia. This type of research is quantitative descriptive research, with a survey approach. The sample for this research was 30 male karate athletes who were undergoing PELATDA (Regional Training) and would be prepared to participate in the national karate championship in Indonesia. Athlete characteristics: age 18.01±3.2 years, training experience 10.46±0.5 years, age at first competition 11.87±5.9 years, number of competition involvement in one year 3 – 5 competitions. The instrument used in this research was a questionnaire prepared using a Likert scale. There are four dimensions in this instrument, namely the competition dimension, emotional dimension, substantial dimension and mental dimension. Data analysis was descriptive using a percentage formula, then grouped into four categories. The results of this study were 11 athletes (36%) had 'very high' stress, 5 athletes (19%) had 'high' stress, 6 athletes (21%) had 'low' stress 8 athletes (24%) had 'very low' stress'. This conclusion is that stress is a psychological condition that must be managed well by athletes. Because stress can affect an athlete's performance directly or indirectly. Practical ways to manage stress are positive thinking, taking special time for yourself, relaxation, and mental exercise. This research hopes to provide in-depth insight and information on the importance of managing stress in athletes in all types of sports.

 

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Author Biographies

  • Novandi Firdaus Yusup, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia

    Novandi Firdaus Yusup is Master student in the Department of Sport Coaching, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia.

  • F. Fauzi, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia

    Fauzi is a Doctoral lecturer in the Department of Sport Coaching, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia.

  • T. Tomoliyus, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia

    Tomoliyus is Professor lecturer in the Department of Sport Coaching, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia.

  • Abdul Alim, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia

    Abdul Alim is a Doctoral lecturer in the Department of Sport Coaching, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia.

  • Ratna Budiarti, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia

    Ratna Budiarti is a Doctoral lecturer in the Department of Sport Coaching, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia.

  • Trisnar Adi Prabowo, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia

    Trisnar Adi Prabowo is a Doctoral student in the Department of Sport Coaching, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia.

  • Isfan Alfredatama, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia

    Isfan Alfredatama is Master student in the Department of Sport Coaching, Department of Sport and Health Sciences, Yogyakarta State University, Indonesia.

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Published

2024-05-28

Issue

Vol. 11 No. 1 (2024)

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